
Anger can be awful. Fury and frustration build on the inside while peace vanishes. We express anger in different ways. You may retreat and shut the door while your thoughts fester. You could become impatient, agitated and snappy. You might bark at people, ensuring everyone knows you are cross. Perhaps you get huffy or moody. Maybe you explode when it reaches a crescendo. Venting When anger has built on the inside, it has to be released. The place to vent…